Starting Solids & BLW: Virtual Workshop
Time & Location
About the Event
Starting Solids & Baby-Led Weaning
Not sure where to start with solid foods? Put your mind at ease and let your baby lead the way to become a healthy independent eater! This comprehensive workshop covers everything you need to know to get started and feel confident letting your baby self-feed from the start. Your baby will learn to eat intuitively and will move quickly to eating the same foods as the family, simplifying meal time.
With baby led weaning, it’s important to proceed safely and offer the right foods. As a registered dietitian and mom with first-hand experience with baby led weaning, I will guide you through introducing solid foods to your baby safely.
A full 2-hour presentation covering:
- Introduction of solid foods
- Baby Led Weaning basics
- Size of first foods and food preparation
- Safety and Choking
- How to modify family meals for your baby
- Iron-rich foods for baby
- Introducing allergenic foods
Plenty of time for questions
Virtual demonstration of how to serve various finger foods
Video examples of babies self-feeding with finger foods
Babies are welcome to join!
This workshop is ideal for parents and caregivers of babies less than 9 months of age. Expectant families are also encouraged to attend.
$49.00 for virtual workshop
or combine with the Baby-led Weaning Confidence Program to save $39
Also includes digital copies of handouts, sample meal plans, and a mini recipe book.
- Online Workshop$49$490$0