baby-led weaning confidence

are you ready to...

feel totally confident with your baby self-feeding from the start?

Does this sound familiar?

You want to avoid preparing seperate meals for your baby

You want to avoid having your baby stuck on purees but are feeling nervous about introducing finger foods


You aren’t sure what to offer and how to properly serve foods to your baby


You keep hearing about baby-led weaning but are feeling too nervous about choking


You want to give baby led weaning a try but have no idea where to start

Copy of your search history might look l

"when is my baby ready to start eating?"

“how to cut avocado for babies?”

“how long to cook carrots for baby led weaning?”

“how soft should meat be to serve to my baby?”

"when should babies have water?"

… now, you can get all of these answers in one place!


Imagine how it will feel...

having the know-how and support to feel totally confident with your baby starting solid foods


to see your baby confidently eating the same foods as the rest of the family by the time they enter toddlerhood? Not letting your food go cold while you try to get your baby to eat from a spoon. Just peaceful, enjoyable mealtimes that build positive memories for you and your child.


the Baby-led Weaning Confidence Program

The guide not only teaches you about introducing solid food but shows you how to

*actually prepare the food*

Video examples & preparation guides (2).

Age & stage video guide to help you feel prepared at every stage of eating

Safety video lessons so you feel confident about choking prevention

40+ visual food guides to save you from searching how to prepare food for your baby

Food prep info so you can offer your baby the same meals as the family

take your pick

Copy of Video examples & preparation gui

Combine for Confidence

Live workshop + Online Program


A full 2-hour interactive presentation on getting started with baby-led weaning with a demonstration of how to serve various finger foods, video examples of babies self-feeding with finger foods & plenty of time for questions. Also includes resource package & recipe booklet. Video recording of workshop will be available for participants for 30 days.

Everything you need to feel confident with baby-led weaning.

Includes 2-hour live workshop where you can get all of your questions answered


Instant access to the online program so you can start learning right away.


Your on-demand guide to the first year with baby-led weaning. Includes 40+ foods with visual examples on how to serve and information on preparation and safe serving. Self-based learning modules with age-by-stage video lessons for getting started, bringing baby to the table, and transitioning to toddlerhood. Also includes a safety & choking video presentation.


your instructor

Hi I'm Olivia! 

I’m a pediatric registered dietitian specializing in baby-led weaning. I’m also a mama of 2 little eaters and have been through the journey of baby-led weaning twice with two very unique babies. I have taught hundreds of families like yours to feel more confident with introducing first foods with BLW. I created this guide because I wished it had existed when my firstborn started eating solids. I worried so much about choking and whether I was preparing food correctly. Time, experience, boatloads of research, teaching hundreds of parents, and another baby at the table, have made it easier for me and I don't have to frantically search for these answers anymore.
Now, I want to make things easier for YOU!

what other parents are saying

This workshop was a great intro to BLW... had the opportunity to ask questions and even get suggestions on best ways to prepare certain foods. Recommend!