Baby-led Weaning

Virtual Workshop

Not sure where to start with solid foods? Put your mind at ease and let your baby lead the way to become a healthy independent eater. This comprehensive workshop covers everything you need to know to get started and feel confident letting your baby self-feed from the start.

Feel confident about introducing solid foods to your baby with Baby Led Weaning (BLW). This approach to first foods allows babies to eat intuitively and self-feed from the start. Your baby will move quickly to eating the same foods as the family allowing more opportunity for joyful family meals. 

 

With BLW, it is important to proceed safely and offer the right foods. As a registered dietitian and mom, with first-hand experience with BLW, I will guide you through introducing solid foods to your baby safely. 

 

What's Included:

  • A full 2-hour presentation covering 

    • Introduction of solid foods

    • Baby Led Weaning basics

    • Size of first foods and food preparation

    • Safety and Choking

    • Contraindications

    • How to modify family meals for your baby

    • Iron-rich foods for baby

    • Introducing allergenic foods

  • Plenty of time for questions

  • Demonstration of how to serve various finger foods

  • Video examples of babies self-feeding with finger foods

  • Meet a community of other parents taking this approach to introducing solid foods

 

Babies are welcome to join!

 

This workshop is ideal for parents and caregivers of babies less than 9 months of age.

 

$30.00 for 2-hour virtual workshop via zoom

Also includes handouts, sample meal plans, and a mini recipe book.

This service may be covered by your extended healthcare plan. Check with your insurance provider. 

 

 

Upcoming Workshops
Wed, Aug 12
Zoom Meeting
Virtual Baby Led Weaning Workshop - August
Not sure where to start with solid foods? Put your mind at ease and let your baby lead the way to become a healthy independent eater. This comprehensive workshop covers everything you need to know to get started and feel confident letting your baby self-feed from the start.
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Sun, Sep 20
Zoom Meeting
Virtual Baby Led Weaning Workshop - September
Not sure where to start with solid foods? Put your mind at ease and let your baby lead the way to become a healthy independent eater. This comprehensive workshop covers everything you need to know to get started and feel confident letting your baby self-feed from the start.
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