let your baby lead the way

feeding confidence starts here

Can you imagine how it will feel to see your baby confidently eating the same foods as the rest of the family by the time they enter toddlerhood?

Not letting your food go cold while you try to get your baby to eat from a spoon.

Just peaceful, enjoyable mealtimes that build positive memories for you and your child.


Getting Started with Baby-led Weaning

Everything you need to feel confident starting solid foods.

I know the feeling.

  • You want to avoid having your baby stuck on purees but are feeling nervous about introducing finger foods

  • You aren’t sure what to offer and how to properly serve foods to your baby

  • You keep hearing about baby-led weaning but are feeling too nervous about choking

  • You want to give baby-led weaning a try but have no idea where to start

Of Wild Dawn Photography- Ottawa Ontario

Live Workshop

This interactive live workshop is facilitated by a baby-led weaning expert, Olivia Farrow, RD. Olivia has taught hundreds of parents feel confident with their baby starting solid foods. Ask questions and engage with other parents.


what other parents are saying


Hi I'm Olivia! I can't wait to get to know you at the next baby-led weaning workshop. I’m a pediatric registered dietitian specializing in baby-led weaning. I’m also a mama of 2 little eaters and have been through the journey of baby-led weaning twice with two very unique babies. I have taught hundreds of families like yours to feel more confident with introducing first foods with BLW.

Upcoming Events

Virtual Baby Led Weaning Workshop - December
Sun, Dec 06
Zoom Meeting
Dec 06, 1:30 PM – 3:30 PM
Zoom Meeting
Not sure where to start with solid foods? Put your mind at ease and let your baby lead the way to become a healthy independent eater. This comprehensive workshop covers everything you need to know to get started and feel confident letting your baby self-feed from the start.

Pediatric Registered Dietitian

Baby & Toddler Nutrition

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